Diabetes-Friendly Recipes
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Summer Fruit Kebabs with Lime Cream

 

 

Servings: 4

Ingredients

  • ½ cup low fat sour cream
  • 1 ½ Tbs fresh lime juice
  • sugar substitute, equivalent to 1 Tbs of sugar
  • ½ tsp grated lime zest
  • ½ honeydew melon, peeled, seeded, and cut into cubes
  • 1 lbs strawberries, blueberries and/or blackberries, cleaned

Directions

  1. Combine the sour cream, lime juice, sugar substitute, and lime zest in a small bowl. Cover and refrigerate until ready to serve.
  2. Alternate the fruit on four skewers. Arrange on a platter. Cover and refrigerate for up to an hour.
  3. To serve, spoon a puddle lime cream on a dessert plate.
  4. Top with a fruit skewer and serve.

Nutrition Information

Per serving: 134 calories (15% calories from fat), 3 g protein, 2 g total fat (1.5 g saturated fat),, 29 g carbohydrates, 4 g dietary fiber, 10 mg cholesterol, 75 mg sodium. Diabetic exchanges: 2 carbohydrate (fruit), 1/2 fat.

 

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