FOLLOW DL

Live Well

6 Foods that Keep the Weight Off and 4 That  Pack on the Pounds

6 Foods that Keep the Weight Off and 4 That Pack on the Pounds

Calories count when it comes to staying fit and healthy as you age. But so does the quality of the food you eat. Being able to identify poor quality foods will help you steer clear of them and achieve your weight-loss and glucose level goals.
March 30, 2017
To help you reach your weight loss and glucose level goals, learn the difference between poor-quality and high-quality foods. Here are 6 good choices plus 4 to avoid.
6 Ways to Kick Those Carb Cravings to the Curb

6 Ways to Kick Those Carb Cravings to the Curb

When unhealthy food cravings strike, here's what you can do to fight back. Read on for expert tips from a registered dietitian.
March 23, 2017
A registered dietitian shares 6 effective techniques for curbing unhealthy food cravings and keeping your blood sugar well controlled.
10 You-Won't-Miss-the-Sugar Snacks, Plus a Recipe

10 You-Won't-Miss-the-Sugar Snacks, Plus a Recipe

In a world filled with sugar, it's almost impossible to find sugar-free snacks that taste good. Here are 10 options—some you may not have considered before—plus, a recipe for an irresistible and healthy "pie".
March 02, 2017
Food writer and busy mom with prediabetes shares 10 no (and low) sugar snack ideas that satisfy without sending your blood sugar soaring.
Former NBA Superstar Chris Dudley Gives Back to Kids With Diabetes

Former NBA Superstar Chris Dudley Gives Back to Kids With Diabetes

The summer basketball camp for kids with type 1 diabetes
March 01, 2017
Former NBA Player Chris Dudley on being the first player in the NBA with type 1 diabetes. Plus, how he's giving back to the diabetes community.
Enter to Win a Chris Dudley Basketball Camp Scholarship for a Type 1 Child!

Enter to Win a Chris Dudley Basketball Camp Scholarship for a Type 1 Child!

Don't miss your chance for the ultimate summer camp experience
February 27, 2017
Weekly Trail Updates from Type 1 Hiker Cat Pugh

Weekly Trail Updates from Type 1 Hiker Cat Pugh

February 23, 2017
Follow type 1 diabetes hiker, Cat Pugh, as she attempts to keep her blood sugar under control as she travels over 2,000 miles by foot from Georgia to Maine.
Inhaled Insulin: Meet a Type 1 Who Uses Afrezza And Keeps Her A1C Below 6.0

Inhaled Insulin: Meet a Type 1 Who Uses Afrezza And Keeps Her A1C Below 6.0

Afrezza Inhaled Insulin isn't widely used, but that may have less to do with the actual product and its delivery system than other factors including health insurance coverage. Here is the story of a patient who uses it with great results.
February 15, 2017
Meet a type 1 who uses Afreeza Inhaled Insulin with terrific results. She says it helps her keep her A1C below 6.0, which is impressive by any measure.
Hiker with Type 1 Takes on the Appalachian Trail

Hiker with Type 1 Takes on the Appalachian Trail

Meet Cathryn Pugh, 23, an avid hiker who has type 1 diabetes. Help us cheer her on during the next few months as she travels from Georgia to Maine on the Appalachian Trail. Armed with two buddies, a 25-pound backpack and her trusty CGM, learn what it takes to keep blood sugars stable in the wilderness.
February 14, 2017
Cat Pugh, a 23-year-old with type 1 diabetes, will set out this month to tackle the Appalachian Trail with hopes of hiking 2,190 miles from Georgia to Maine. Join her journey as she post regular updates from the trail. #CatHikes
5 Weight-Loss Surgery Myths

5 Weight-Loss Surgery Myths

January 24, 2017
8 Ways to Beat Fatigue

8 Ways to Beat Fatigue

If you’re napping more often, constantly dragging, and feel like a productive life is passing you by, take these steps to reduce physical and mental fatigue and improve the quality of your life.
January 19, 2017
A diabetes expert shares her tips to help you feel more energetic, in spite of your diabetes.
MAIN MENU