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Paleo Bites
How to Build a Paleo Plate: My Simple Method for Healthy Eating

How to Build a Paleo Plate: My Simple Method for Healthy Eating

May 04, 2017 |
As much as I love writing and developing recipes for my website and cookbook, I have to admit that on most days, I don’t follow specific recipes.
How to Enjoy Eating Out When You Have Diabetes and Eat a Paleo Diet

How to Enjoy Eating Out When You Have Diabetes and Eat a Paleo Diet

July 06, 2016 |
Don't let your dietary restrictions ruin the fun of eating out. Read our tips for navigating restaurant menus to keep blood sugar in check from our type 1 diabetes blogger.
8 Paleo-Friendly Snack Ideas

8 Paleo-Friendly Snack Ideas

May 26, 2016 |
If you think following a Paleo diet means no-snacking allowed, think again. Paleo blogger Caroline Potter shares her favorite snacks for staying healthy with type 1 diabetes.
Why I Took the Paleo Plunge to Manage My Type 1 Diabetes

Why I Took the Paleo Plunge to Manage My Type 1 Diabetes

April 20, 2016 |
Some consider the Paleo diet too restrictive to follow. Not blogger Caroline Potter. She has type 1 diabetes and attributes the diet to giving her reliable blood glucose control and better health.
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