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december 2002 |
Let Them Eat Pie
Strawberry White Chocolate Rum Pie
(makes 10 servings)
| 1 1/2 | cups skim milk |
| 2 | 4-serving size packages white chocolate flavor sugar-free pudding & pie filling |
| 1 | tablespoon light rum or a drop or two of rum extract |
| 1/8 | teaspoon ground cinnamon |
| 1 | 8-ounce container fat-free frozen whipped topping, thawed |
| 1 | ready-to-use 9-inch reduced fat graham cracker crumb crust |
| 10 | large perfect strawberries |
- Place the skim milk in a large bowl. Add the pudding mix, rum, and cinnamon. Whisk for 2 minutes. Fold in whipped topping and spoon into the graham cracker crust. Smooth the top.
- Refrigerate for at least 4 hours, or until set.
- Just before serving time, rinse, drain, and remove the stems of the strawberries. Cut each berry into 3 slices and arrange the slices around the outer edge of the pie. Cut the pie into 10 wedges and serve.
| Per serving: | 168 calories (21% calories from fat), 2 g protein, 4 g total fat (2.0 g saturated fat), 30 g carbohydrate, 1 g dietary fiber, 0 cholesterol, 384 mg sodium, 105 mg potassium |
| Diabetic exchanges: | 2 carbohydrate (2 bread/starch), 1 fat |
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