Yogurt Popsicles
(makes 6 servings)
| 3 | cups (708 ml) plain nonfat yogurt |
| 2/3 | cup (156 ml) no-sugar-added strawberry syrup |
| 1/2 | cup (83 g) sliced fresh strawberries |
| 6 | paper cups |
| 6 | wooden popsickle sticks |
- Blend yogurt and syrup. Lightly mash strawberries with a fork or potato masher.
- Place paper cups in a muffin tin. Divide the yogurt equally between the paper cups. Add and equal amount of the mashed strawberries to each cup. freeze until slushy, about 30 minutes. Insert a wooden stick into each cup for a handle.
- Freeze until firm. Peel off paper cups before eating. (Once frozen, store popsicles in a self-sealing plastic bag.)
| Per Serving: | 126 calories (2% calories from fat), 8 g protein, trace total fat (0.1 g saturated fat), 24 g carbohydrate, 1 g dietary fiber, 2 mg cholesterol, 98 mg sodium |
| Exchanges: | 2 carbohydrate (1 fruit, 1 skim milk) |
Newest Reviews for Yogurt Popsicles
There are no reviews for this recipe.
Log in or register to review this recipe.
