(makes 16 servings)
|2||.32-ounce (9 g) sugar-free grape or black cherry drink mix|
|1||46-ounce (1.4 l) can unsweetened pineapple juice, chilled|
|1||quart (1 liter) sugar-free lime-flavored carbonated beverage or sugar-free ginger ale, chilled|
- Place a punch bowl into a larger bowl so that you have a gap of at least 3 inches between the two bowls. Fill the gap with small pieces of dry ice.
- Reconstitute drink mix with cold water according to package directions, stirring until dissolved. Pour into a punch bowl and stir in cold pineapple juice.
- Slowly add carbonated beverage and serve.
|Per 1-cup serving:||51 calories (0% calories from fat), trace protein, 0 total fat (0 saturated fat), 11 g carbohydrate, 0 dietary fiber, 0 cholesterol, 3 mg sodium|
|Diabetic exchanges:||1 carbohydrate (fruit)|