Tomato and Basil Salad

photo of Tomato and Basil Salad
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(makes 4 servings)

3vine-ripened tomatoes, about 1 pound (480 g), thinly sliced
16fresh basil leaves
freshly ground pepper
1 1/2tablespoons (22.5 ml) balsamic vinegar
1tablespoon (15 g) shredded fat-free mozzarella cheese
  1. Arrange the sliced tomatoes on a large serving plate. Top with basil leaves and grate pepper over all.
  2. Drizzle with balsamic vinegar and sprinkle with cheese. Serve immediately.
Per serving:32 calories (10% calories from fat), 2 g protein, trace total fat (0.1 g saturated fat), 7 g carbohydrate, 1 g dietary fiber, 0 cholesterol, 27 mg sodium
Diabetic exchanges:1 vegetable

 

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