Toasted Crumpets with Sugar-Free Jam
Toast 2 English-style crumpets (look for them in the refrigerated section of your supermarket deli). Serve warm with your favorite sugar-free jam.
|Exchanges:||1 crumpet = 1 carbohydrate (1 bread/starch) exchange.|
On the crumpet, you may spread 1 teaspoon of either Smuckers Simply Fruit or Polaner All Fruit OR 1 tablespoon of Smuckers Light Fruit Spread or Knotts Berry Farm Light Preserves for 1 free exchange. This is true for all fruit flavors.