Baked Bagel Thins

Servings: 6

Rating:

Ingredients

3 3-ounce whole wheat bagels
refrigerated butter-flavored cooking spray

Directions

Preheat oven to 450°F.
Slice each bagel into 4 crosswise slices. Spray a non stick cookie sheet with spray. Place the slices in a single layer on the sheet and spray again.
Bake for 5 minutes, until lightly browned. Serve immediately.

Nutrition Information

Per serving:	112 calories (4% calories from fat), 5 g protein, 1 g total fat (0 saturated fat), 24 g carbohydrate, 4 g dietary fiber, 0 cholesterol, 209 mg sodium
Diabetic exchanges:	1 1/2 carbohydrate (bread/starch)

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Diabetes is a serious disease requiring professional medical attention. The information and recipes on this site, although as accurate and timely as feasibly possible, should not be considered as medical advice, nor as a substitute for the same. All recipes and menus are provided with the implied understanding that directions for exchange sizes will be strictly adhered to, and that blood glucose levels can be affected by not following individualized dietary guidelines as directed by your physician and/or health-care-team.