Roasted New Potatoes, Fennel, Garlic, and Asparagus

Servings: 8

Prep time: 10 minutes

Cook time: 20 minutes

Total: 30 minutes

Rating: From 2 users

2 Reviews

Ingredients

cooking spray
2 pounds new potatoes, cleaned
2 fennel bulbs, tough outer leaves removed, quartered
8 large garlic cloves, peeled
1 pound asparagus, ends snapped off
1 teaspoon olive oil
2 teaspoons fresh rosemary, minced
salt (to taste)
freshly ground pepper (to taste)

Directions

Preheat oven to 450° F.
Cut potatoes into equal sized pieces.
Place potatoes, quartered fennel bulbs, and garlic on a baking sheet (lined with parchment paper or aluminum foil).
Coat with cooking spray and sprinkle with oil. Season with salt and pepper.
Bake until the potatoes are almost done (about 20 minutes).
Add the asparagus. Coat with cooking spray and roast another 5 minutes until crisp cooked.
Remove and sprinkle with rosemary.
Serve immediately.

Nutrition Information

Per serving:	120 calories (5% calories from fat), 5 g protein, 1 g total fat (0.1 g saturated fat), 28 g carbohydrates, 5 g dietary fiber, 0 cholesterol, 947 mg potassium, 31 mg sodium
Diabetic exchanges:	2 carbohydrate (1 1/2 bread/starch, 1 1/2 vegetable)

Newest Reviews for Roasted New Potatoes, Fennel, Garlic, and Asparagus

Kamiah

on 04/21/11 1:07pm

This recipe is awesome. Seriously. Really good accompaniment to chicken or pork or steak. Or anything, really.

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dclements

on 04/18/11 2:41pm

Looks yummy.

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Diabetes is a serious disease requiring professional medical attention. The information and recipes on this site, although as accurate and timely as feasibly possible, should not be considered as medical advice, nor as a substitute for the same. All recipes and menus are provided with the implied understanding that directions for exchange sizes will be strictly adhered to, and that blood glucose levels can be affected by not following individualized dietary guidelines as directed by your physician and/or health-care-team.