Tomato Salad with Basil
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(makes 4 servings)
| 1 1/2 | pounds ( 720 g) beefsteak or other flavorful tomatoes, thinly sliced |
| 1/3 | cup (19 g) chopped fresh basil |
| 2 | tablespoons (45 ml) balsamic vinegar |
| 1/4 | teaspoon (1.25 ml) salt (optional) |
| 1/8 | teaspoon (0.6 ml) sugar substitute |
| freshly ground pepper |
- Place the sliced tomatoes on concentric circles on a serving plate. Top with the basil.
- In a small cup combine the vinegar, salt (if using), and sugar substitute. Drizzle over the tomatoes. Grind pepper on top and serve at room temperature.
| Per serving: | 44 calories (10% calories from fat), 2 g protein, 1 g total fat (0.1 g saturated fat), 10 g carbohydrates, 2 g dietary fiber, 0 cholesterol, 17 mg sodium |
| Diabetic exchanges: | 1/2 carbohydrate (2 vegetable) |
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