Radicchio Salad with Warm Goat Cheese
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(makes 4 servings)
| 1 | small head radicchio, about 4 ounces (240 g), washed and dried |
| 3 | ounces (90 g) fresh low-fat goat cheese, cut into 4 slices |
| 4 | teaspoons (20 ml) red wine vinegar |
| 2 | tablespoons (30 ml) olive oil |
| freshly ground pepper |
- Separate radicchio into leaves. Arrange on 4 salad plates.
- Place goat cheese on a microwave-safe plate. Microwave on MEDIUM for 30 to 45 seconds, just until goat cheese is warm to the touch. Transfer goat cheese to the center of each salad.
- In a cup whisk together vinegar and oil. Drizzle over salads and grind fresh pepper over each serving. Serve at once.
| Per serving: | 104 calories (77% calories from fat), 4 g protein, 9 g total fat (2.5 g saturated fat), 2 g carbohydrates, trace dietary fiber, 8 mg cholesterol, 288 mg sodium |
| Diabetic exchanges: | 1/2 lean protein, 1 1/2 fat |
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