Radicchio Salad with Warm Goat Cheese
(makes 4 servings)
|1||small head radicchio, about 4 ounces (240 g), washed and dried|
|3||ounces (90 g) fresh low-fat goat cheese, cut into 4 slices|
|4||teaspoons (20 ml) red wine vinegar|
|2||tablespoons (30 ml) olive oil|
|freshly ground pepper|
- Separate radicchio into leaves. Arrange on 4 salad plates.
- Place goat cheese on a microwave-safe plate. Microwave on MEDIUM for 30 to 45 seconds, just until goat cheese is warm to the touch. Transfer goat cheese to the center of each salad.
- In a cup whisk together vinegar and oil. Drizzle over salads and grind fresh pepper over each serving. Serve at once.
|Per serving:||104 calories (77% calories from fat), 4 g protein, 9 g total fat (2.5 g saturated fat), 2 g carbohydrates, trace dietary fiber, 8 mg cholesterol, 288 mg sodium|
|Diabetic exchanges:||1/2 lean protein, 1 1/2 fat|