Fresh Garden Salad
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(makes 4 servings)
| 1 | quart (1 l) fresh garden lettuces (we like a combination of radicchio, arugula, bibb, and oakleaf) |
| 2 | tablespoons (30 ml) fresh lemon juice |
| 1 | tablespoon (15 ml) hazelnut or olive oil |
| 1 | teaspoon (5 ml) Dijon mustard |
| 1 | tablespoon (15 ml) minced fresh herbs (combination of basil, chives, mint, and thyme) |
- Combine the lettuces in a serving bowl.
- In a small bowl, whisk together remaining ingredients. Drizzle over greens and toss to coat evenly right before serving. Makes 4 servings.
| Per Serving: | 41 calories (74% calories from fat), 1 g protein, 4 g total fat (0.3 g saturated fat), 2 g carbohydrate, 1 g dietary fiber, 0 cholesterol, 37 mg sodium |
| Exchanges: | 1 fat |
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