Farmers' Market Tomato Salad
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(makes 8 servings)
| 7 | pounds (3, 360 g) red and yellow ripe, home-grown @? tomatoes, sliced thin |
| 1 | 1-pound (480 g) English cucumber sliced thin |
| 1/2 | cup (44 g) fresh basil leaves, tightly packed |
| 2 | scallions, white part only, chopped |
| freshly grated pepper |
| 3 | tablespoons (45 ml) balsamic vinegar |
- Place the tomatoes and cucumber slices in a decorative manner on a serving platter.
- Top with basil leaves, scallion, pepper. Then sprinkle with vinegar. Serve immediately.
| Per serving: | 97 calories (11% calories from fat), 4 g protein, 1 g total fat (0.2 g saturated fat), 21 g carbohydrates, 5 g dietary fiber, 0 cholesterol, 39 mg sodium |
| Diabetic exchanges: | 1 1/2 carbohydrate (4 vegetable) |
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