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Fresh Strawberries with Orange Liqueur Dip

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(Makes up to 16 servings)

4(72 g) large perfect fresh strawberries PER SERVING, washed and left unhulled
Orange Liqueur Dip:
1cup (200 g) fat-free sour cream
1/2teaspoon (2.5 ml) grated orange zest
1teaspoon (5 ml) orange liqueur
1/8teaspoon (0.6 ml) sugar substitute
  1. Combine all ingredients; place in a decorative bowl. Serve.
  2. Refrigerate leftover dip to use as a topping for dessert crepes or another fresh fruit.
Per Serving:(4 strawberries + 1 tablespoon dip): 38 calories (6% calories from fat), 1 g protein, trace total fat (0 saturated fat), 8 g carbohydrate, 2 g dietary fiber, 0 cholesterol, 12 mg sodium
Diabetic Exchanges:1/2 carbohydrate (1/2 fruit)

 

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