Mixed Strawberry Fields Salad

photo of Mixed Strawberry Fields Salad
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(makes 8 servings)

8cups (356 g) mesclun or mixed baby salad greens
4scallions, white part and 1 inch (2.5 cm) green, thinly sliced
1cup (90 g) sliced fresh strawberries
Dressing:
2tablespoons (30 ml) olive oil
2tablespoons (30 ml) water
2tablespoons (30 ml) balsamic vinegar
freshly ground pepper
  1. Place the mesclun in a large salad bowl. Top with scallion and sliced strawberries.
  2. Whisk together the dressing ingredients and pour over the salad. Gently toss.
  3. Divide the salad, placing it opposite the risotto.
Per serving:50 calories (60% calories from fat), 1 g protein, 4 g total fat (0.5 g saturated fat), 4 g carbohydrate, 2 g dietary fiber, 0 cholesterol, 16 mg sodium
Diabetic exchanges:1 fat

 

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