Iced Bowl of Peaches
Fill a pretty crystal or Italian pottery bowl with 8 perfect firm, ripe peaches. Add water and ice. Chill until ready to serve. Offer dessert plates and fruit knives for each person to cut their peach for eating. Peaches at this time of year are from Chile and tend to be large, so plan on 2 carbohydrate (2 fruit) exchanges for each peach -- or share 1 peach with another person for 1 exchange.