(makes 1 1/2 cups)
|1||8-ounce (240 g) package fat-free cream cheese|
|1/4||cup (60 ml 1% fat buttermilk|
|2||scallions, white part and 2 inches (5 cm) green, finely chopped|
|2||tablespoons (30 ml) chopped flat-leaf parsley|
|2||tablespoons (30 ml) chopped fresh dill|
|2||tablespoons (30 ml) prepared horseradish|
|1/2||teaspoon (2.5 ml) dried mustard|
- Place cream cheese and buttermilk in a food processor or blender. Process until well combined.
- Transfer mixture to a bowl and stir in remaining ingredients. Chill until ready to serve.
|Per serving:||22 calories (5% calories from fat), 3 g protein, trace total fat (0 saturated fat), 2 g carbohydrate, 0 dietary fiber, 2 mg cholesterol, 100 mg sodium|