(makes 4 servings)
|4||1-inch (2.5 cm) thick slices of peasant-style bread|
|olive oil for brushing|
|1||large clove garlic, peeled and halved|
|4||plum tomatoes, halved and seeded|
|1/4||cup (12 g) chopped fresh oregano|
- Grill or toast bread; lightly brush one side of each piece with olive oil. Rub with garlic.
- Using the large holes of a hand-held grater, grate each tomato atop a slice of bread. Top with oregano and serve.
|Per serving:||94 calories (13% calories from fat), 3 g protein, 1 g total fat (0.2 g saturated fat), 18 g carbohydrates, 1 g dietary fiber, 3 g cholesterol, 194 mg potassium, 158 mg sodium|
|Diabetic exchanges:||1 carbohydrate (bread/starch)|