Fresh Fruit Sundaes
(makes 8 servings)
| 1 | quart fresh berries, washed and sliced if large |
| 3 | large ripe peaches, seeded, sliced and placed in acidulated water |
| 3 | ripe plums, pitted and sliced thin |
| 1 | lemon |
| sugar substitute |
| 4 | cups soft serve nonfat, no-sugar-added frozen ice cream |
- Place all drained fruit in a large bowl. Toss with the lemon juice and sugar substitute to taste.
- To serve, Place the soft serve in bowls and allow the guests to top with fresh fruit.
| Per serving: | 148 calories (3% calories from fat), 4 g protein, 1 g total fat (0 saturated fat), 35 g carbohydrates, 3 g dietary fiber, 0 cholesterol, 51 mg sodium |
| Diabetic exchanges: | 2 1/2 carbohydrate (1 1/2 bread starch, 1 fruit) |
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