Tequila-Marinated Hot Chicken Wings
Ingredients
- 3 pounds chicken wings, about 21 to 22 wings, separated at the joints, wing tips discarded
- ½ cup tequila
- ½ cup chopped fresh cilantro
- ¼ cup fresh orange juice
- ¼ cup fresh lime juice
- 2 tablespoons olive oil
- ½ tablespoon cracked fresh pepper
- 3 large cloves garlic, minced
- 2 teaspoons Tabasco sauce, or to taste
- 1 teaspoon grated orange zest
- 1 teaspoon grated lime zest
- 2 long strips orange zest, curled into spirals for garnish
- 2 fresh limes, cut into wedges for garnish
- fresh cilantro sprigs for garnish
Directions
- Rinse chicken wings and pat dry with paper towels. Lay in a single layer in a large glass baking dish.
- In a bowl, combine remaining ingredients except orange zest spirals, lime wedges, and cilantro sprigs for garnish. Pour mixture over the chicken wings. Cover and refrigerate overnight, turning chicken wings several times.
- Preheat oven to 350°F.
- Remove chicken wings from marinade and arrange in a large shallow roasting pan. Bake chicken wings for 30 minutes.
- Meanwhile, pour marinade into a saucepan, place on the stove and bring to a full boil; reduce by half, stirring occasionally, about 6 minutes. Set aside.
- Remove the wings from the oven and preheat the broiler.
- Brush the wings with the reduced marinade and broil, 4 to 6 inches from source of heat, until wings are crisp and brown, turning wings 2 or 3 times and brushing with marinade. (Wings may be made ahead to this point and wrapped in aluminum foil. Rewarm in a 300°F oven, opening the foil packet to uncover the wings.)
- To serve, arrange the wings on a heated serving platter. Garnish with spirals of orange zest, lime wedges, and cilantro sprigs. Serve warm.
Nutrition Information
| Per 2-piece serving: | 97 calories (64% calories from fat), 7 g protein, 7 g total fat (1.7 g saturated fat), 1 g carbohydrates, 0 dietary fiber, 27 mg cholesterol, 28 mg sodium |
| Diabetic exchanges: | 1 medium fat protein, 1/2 fat |
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