Diabetes-Friendly Recipes
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Oatmeal Raisin Cookies

Servings: 36
Prep time:
Cook time:
Total: 30 minutes

Ingredients

  • cooking spray
  • 1 cup unbleached all-purpose flour
  • ½ teaspoon baking soda
  • ¼ teaspoon ground cinnamon
  • 1/8 teaspoon salt
  • ½ cup margarine (at room temperature)
  • ¾ cup light brown sugar
  • 2 tablespoons granulated sugar
  • 1 large egg
  • 2 tablespoons 1% milk
  • ½ teaspoon vanilla extract
  • 1 ½ cups rolled oats
  • ½ cup dark raisins

Directions

  1. Preheat oven to 350°F.
  2. Lightly coat a large cookie sheet with cooking spray.
  3. Into a bowl, sift together the flour, baking soda, cinnamon, and salt. Set aside.
  4. Using an electric mixer, cream the margarine and both sugars until light and fluffy. Add the egg, milk, and vanilla. Beat well.
  5. Gradually add the flour mixture, 1/4 cup at a time, beating after each addition until the flour is incorporated.
  6. By hand, stir in rolled oats and raisins.
  7. Drop by rounded teaspoonfuls onto prepared cookie sheet at least 2 inches apart
  8. Bake until golden brown, about 10 to 12 minutes.
  9. Transfer cookies to racks to cool.

Nutrition Information

Per 2-cookie serving:155 calories (33% calories from fat), 2 g protein, 6 g total fat (1.0 g saturated fat), 24 g carbohydrates, 1 g dietary fiber, 12 mg cholesterol, 119 mg sodium
Diabetic exchanges:1 1/2 carbohydrate (bread/starch), 1 fat
 

Reviews

4
looks great!
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