(makes 6 servings)
|1 1/2||cups (288 g) fat-free frozen vanilla ice cream|
|3/4||cup (180 ml) hot espresso, made in an espresso machine, made with ground espresso beans in a drip coffee maker, or made with instant espresso granules|
- Scoop 1/4 cup (48 g) of the ice cream into each of 6 stemmed dessert glasses.
- Top each serving with 2 tablespoons (30 ml) of the hot espresso. Serve at once.
|Per serving:||73 calories (0% calories from fat), 2 g protein, 0 total fat (0 saturated fat), 16 g carbohydrate, 0 dietary fiber, 0 choleseterol, 37 mg sodium|
|Diabetic exchanges:||1 carbohydrate (1 bread/starch)|