Broiled Grapefruits with Cassis
(makes 4 servings)
|2||large pink grapefruits|
|2||teaspoons (10 ml) one-to-one sugar substitute|
|1 1/2||tablespoons (22.5 ml) crème de cassis or if you prefer, orange liquor|
- Pre-heat the broiler.
- Halve each grapefruit and with a sharp knife, loosen each section from the membrane. Arrange the grapefruit halves in an oven proof pan. Sprinkle with sugar substitute and liquor.
- Broil grapefruits until they begin to brown, about 8 to 10 minutes, depending on your stove. Serve warm.
|Per serving:||76 calories (0% calories from at), 1 g protein, 0 total fat (0 saturated fat), 17 g carbohydrates, 2 g dietary fiber, 0 cholesterol, 232 mg potassium, 0 sodium|
|Diabetic exchanges:||1 carbohydrate (fruit)|