Due to the growing prevalence of pre-diabetes and type 2 diabetes in the U.S., many medical experts have investigated ways to help reduce the financial burden that this trend places on the country's healthcare system.
Many physicians stress the importance of a diabetic diet and exercise regimen for individuals who have pre-diabetes since following this type of plan may help delay or even prevent the onset of type 2 diabetes.
For years, body mass index, or BMI, has been the gold standard for diagnosing a person's risk of developing type 2 diabetes. However, in recent years, research has suggested that waist circumference may provide a more accurate assessment.
For individuals who are at risk for type 2 diabetes, getting more of the antioxidant resveratrol in their diet may help them minimize their chances of developing the condition. New research suggests the nutrient may provide significant support for metabolic health.
Type 2 diabetes often goes undiagnosed until an individual has developed a relatively advanced case. However, when warning signs are detected early, while the person is still in a state known as prediabetes, it may be possible to avoid the condition entirely by making healthier lifestyle choices.
Rates of type 2 diabetes are climbing to record levels. However, perhaps more troubling than the high number of individuals who currently have the condition is the fact that so many more people are at risk for developing it.
Between type 1 diabetes and type 2 diabetes, more than 26 million people in the U.S. can be considered diabetic. What is equally as concerning is the fact that there are 7 million individuals who have the condition but have yet to be diagnosed.
Diabetes is a serious disease requiring professional medical attention. The information and recipes on this site, although as accurate and timely as feasibly possible, should not be considered as medical advice, nor as a substitute for the same. All recipes and menus are provided with the implied understanding that directions for exchange sizes will be strictly adhered to, and that blood glucose levels can be affected by not following individualized dietary guidelines as directed by your physician and/or health-care-team.