Exercise Ideas for Diabetes
Fitting exercise into your routine is essential to living a healthy lifestyle whether you have type 1 diabetes or type 2 diabetes. This slideshow shows you 3 exercise ideas for diabetes. Also, learn how to stay fit safely with diabetes.
Why Exercise Matters
Exercise plays a key role in managing your diabetes and your overall health. Regardless of whether you have type 1 or type 2 diabetes, exercise can help to maintain your blood glucose levels within your goal range and help insulin or diabetes medications work more effectively.
Click through the following slides to learn how to stay fit safely with diabetes as well as 3 exercise ideas for diabetes.