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"You've decided to carbo count and now you need a source book. Here's one that is easy to use nd includes just about everything you'll need to get going and keep on track. There are similiar books on the market, but this is easy to read and understand, giving you a full range of foods." diabetic-lifestyle.com
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Calories and Carbohydrates (12th Ed)
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by Barbara Kraus
12Th/Rev Edition
List: $5.99 ~ Our Price: $4.79 ~ You Save: $1.20 (20%) ~ Usually ships within 1-2 weeks
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| Synopsis:
A dictionary listing of over 8,500 brand name and basic foods with their calorie and carbohydrate counts, this book takes the guesswork out of carbo-counting. Entries are given in portion sizes and there is extensive cross-referencing. Recommended by doctors; updated January, 1997.
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