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"We all know that exercise, along with diet and medication are the trilogy of treatment for diabetes. This book promises to explain all to all and it actually comes as close to doing so as one can. The book has a lot of "how to" illustrations and is authored by a doctor who does not dummy down to his readers. Out of you chairs, off of the sofa, and start your exercise program today!" diabetic-lifestyle.com
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Diabetes: Your Complete Exercise Guide (The Cooper Clinic and Research Institute Fitness)
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by Neil F. Gordon, M.D.
Paperback/Published 1993
List: $12.95 ~ Our Price $10.36 ~ You Save: $2.59 (20%) ~ Usually ships within 24 hours
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Written by the famous Cooper Clinic as part of their Research Institute Fitness series, this book cover the reasons for exercise as part of the diabetes program, offers tips for getting started and keeping a training log, explains their Health Points System with charts and aerobic exercise choices, and addresses self-monitoring to prevent a blood-sugar emergency.
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